Workshops & Events

Just Be also offers a wide variety of workshops and special meditation courses throughout the year for you to explore specific areas and topics of meditation. All workshops and courses are aimed at those with little or no meditation experience
and offer a chance to explore, practice and discuss the philosophies, skills and techniques of meditation.

Upcoming Workshops & Events: Term 1, 2012

nullVinyasa Yoga Workshop - Flow into your practice!

Sunday 19 February 2012

Try Vinyasa Yoga; a physical, dynamic and flowing style based on Ashtanga asana sequences, new to Just Be.  In Vinyasa yoga, the body flows from pose to pose, initiated by an in or out breath. More info... | Register Now

nullWomen's Wellbeing Meditation Workshop

Sunday 4 March 2012

An opportunity to take a step back from ‘busyness’ and focus on  the important aspects of life which often get waylaid by everything else! The workshop provides an opportunity for mindful reflection of priorities, review of goals and development of strategies to manage personal and work/life balance. More info... | Register Now

nullSoul Nourishing Vegetarian Cooking Workshop

Sunday 25 March 2012

Come and join in on a fantastic sensory experience: The smells, the tastes, the fun and all the recipes to cut down your time in the kitchen.  Learn how to make easy, quick and simple dishes that nourish the body and promote good health. More info... | Register Now

nullFour Week Beginner Meditation Course

Four consecutive Saturdays: Saturday 3 - 24 March 2012

Offering an introduction to the basic techniques of meditation giving students the tools to develop their own meditation practice.   We will demystify what happens when we meditate by setting out the skills to develop and deepen your own practice. More info... | Register Now

Upcoming Workshops & Events: Term 2, 2012 

Zenergy Kids Yoga Teacher Training

  • Foundation Course: 1-3 June 2012
  • Advanced Course: 8-10 June 2012

Past Workshops & Events

 Thank you for attending!